Impulse Proof Your Spending

Exploring Enough

Break the patterns that drain your time, energy, and money and discover the feeling of enough.
Exploring Enough is a podcast for successful adults who thought achievement would feel different.
For those who achieved what they wanted but still struggle with the day-to-day reality of work, money, and relationships, this show offers proven tools from evidence-based psychology to help you find the satisfaction that achievement didn't bring.
If you've ever asked yourself, "Why doesn't this success feel the way I thought it would?" — this space is for you.
Hosted by Sherrie St. Cyr, MSSW, a coach with a background in both finance and psychology, each episode explores the emotional patterns beneath emotional spending, time anxiety, boundary fatigue, and performance-based self-worth.
Because enough isn't a number — it's a felt sense you can finally come home to.

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Impulse Proof Your Spending

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